We’ve all been there, clinging from our fingernails on the side of a cliff getting pumped out of our minds. How can you keep cool as a cucumber and style your way up that route? Elaina Arenz, Warrior’s Way Trainer and AMGA Certified Rock Guide, shares a few of her secrets to success. BREATHE: The biggest key to being calm cool and collected while climbing is making sure you are breathing effectively. We all tend to hold our breath when things get challenging. This makes it