Elaina Arenz6 days ago2 minCelebrating 30 Years!Top notch climbing guide service in the New River Gorge for 30 years and counting.
Elaina ArenzOct 19, 20232 minWhy should you extend your rappel device?How and why you should be extending your rappel device.
Elaina ArenzApr 17, 20232 minWhat are the Top 5 Benefits of Yoga for Climbers?Yoga is a great complementary practice for climbers, as it can help improve flexibility, strength, balance, and focus. Let's break it...
Elaina ArenzFeb 23, 20223 minHow to become a certified climbing guide:So you want to learn how to become a climbing guide? New River Mountain Guides is hiring AMGA Certified SPI’s or higher to immediately...